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  4. 23 LUGLIO

23 LUGLIO

STRENGHT

HANG POWER SNATCH

6×3 50%-65%

WOD

AMRAP 11′

12 power clean
9 hand stand push up
200 mt run
6 burpees

Black Box Brignati S.S.D. All right reserved 2025 • Designed by Piwi Graphics
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