27 DICEMBRE
STRENGTH
DEADLIFT
3/6/3/6/3
85%/75%
2′ rest
WOD
6 ROUNDS
12 DB clean & stoh alt.
1 wall walk
12 ttb -> 15 ktc
1 wall walk
t.c. 16′
3/6/3/6/3
85%/75%
2′ rest
12 DB clean & stoh alt.
1 wall walk
12 ttb -> 15 ktc
1 wall walk
t.c. 16′